Night-time trail experience on the Vosges summits and mental preparation at La Bresse

Immerse yourself in a unique experience combining sport, nature and personal development in the heart of the Massif des Vosges, at La Bresse. During this three-day stay, you’ll push back your limits thanks to a comprehensive program combining night-time trail outings, breathtaking scenery and mental reinforcement. Supervised by trail specialist Yannick and mental preparation expert Laurent, you’ll make progress both physically and mentally.

The trip begins with a briefing and an initial mental preparation session to lay the foundations for your success. You’ll then set off on a night-time trail run, an immersion that will awaken your senses and prepare you for the challenges of an ultra. Over the following days, you’ll alternate between hikes in the heart of the Vosges, mental coaching with Laurent and new night trail outings guided by Yannick. Each stage will be designed to enable you to develop your skills while discovering the wonders of the massif.

Laurent will teach you mental preparation techniques to transform your thoughts into an essential asset in your sporting performance. Yannick, meanwhile, will guide you along the best trail itineraries, sharing his expertise and advice to refine your practice. You’ll experience a real immersion in nature, punctuated by moments of reflection and self-improvement.

You’ll also share convivial meals to recharge your batteries, and restful nights after intense days. This one-of-a-kind stay will not only help you improve your trail running skills, but will also provide you with invaluable tools for your future sporting challenges. Whether you’re a seasoned trail runner or looking for a new challenge, this experience will give you a real boost. Book now!