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Gérardmer
Long Distance Triathlon Stay in Gerardmer
Immerse yourself in the heart of the Vosges mountains for an intensive preparation course for a long-distance triathlon (Ironman, 70.3 or Triathlon L). With Lucas Herzog, top-level triathlete from the Vosges, this 4-day stay offers you the unique opportunity to progress technically, strategically and mentally to be ready for your next event. With the Gérardmer Triathlon just a month away, this course fits in perfectly with your training plan.
In small groups for personalized support, you’ll alternate between specific training sessions and practical workshops. Each day will include kilometers in the water, on the bike and on the run, to prepare you for the demands of long-distance triathlon. You’ll also have the opportunity to reconnoitre the Gérardmer course, famous for its elevation changes and technical challenges, a major asset for tackling the race with confidence.
In addition, you’ll discover and apply a nutritional periodization method. This approach will enable you to control your diet before, during and after the race to maximize your performance. Lucas will share with you his tips and tricks for turning your training into success.
This all-inclusive stay is designed for triathletes wishing to perfect their skills in optimal conditions, in the heart of an inspiring and demanding natural setting. You’ll leave with a turnkey method and the confidence to take on your sporting challenges!
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Meals Breakfast, Dinner, Lunch
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Languages spoken French
Prices & opening times
Offer valid
From 31.07.2025 to 03.08.2025
Prices
From €755 per person.
- Maximum number of participants: 10
- Minimum for course confirmation: 5
What’s included
- Supervision throughout the course by a qualified coach
- 4 days of practice of the three disciplines
- 2 entries to the swimming pool with private lanes
- 1 pool video analysis session
- 2 supervised and coached open-water swimming sessions
- 3 supervised and coached bike rides
- 2 coached running outings
- Masterclasses and practical sessions dedicated to Ironman-specific nutrition
- Guidance and corrections to help you put nutrition advice into practice
- Accommodation in shared rooms
- Lunches on Thursday, Friday and Saturday (packed lunch or cold buffet)
- Thursday, Friday and Saturday dinners, based on starter, main course and dessert, excluding drinks
- Gels and nutrition during sessions
Not included
- Repatriation insurance
- Cancellation insurance
- Transport to and from the course venue
- All personal expenses incurred during your stay
- Additional drinks, if any
- Any equipment rental required for your participation in the course
- Mechanical assistance
Opening times
From July 31 to August 03, 2025.
Highlights
- Supervision by a top-level athlete over 4 days
- A small group, ideal for immediate impact
- The ideal all-inclusive stay to prepare for a long-distance triathlon (Ironman, 70.3 or Triathlon L).
Lorraine, Vosges
Le Lido
88400 Gérardmer I'm going by train!
88400 Gérardmer I'm going by train!
Les Endurants find out more
About
Les Endurants
Les Endurants is a travel agency specialized in organizing sports camps dedicated to endurance sports: cycling, running, triathlon.
We offer enthusiasts the chance to take part in themed training courses, with expert, qualified professionals sharing best practices to improve their daily practice.
