Nordic walking session in the heart of nature
Awaken your senses, free your mind and reconnect with nature with Tandem Sport Santé! Embark on a Nordic walking adventure that transcends ordinary physical activity, and set out on a quest for optimal well-being! Accompanied by a professional educator, you will discover how each step in nature can be a step towards better health!
Nordic walking is more than just a walk, it is an exciting endurance sport. It energizes your breathing, stimulates your cardiovascular system and uses up to 80% of your body’s muscles. Moreover, it allows you to burn up to 400 Kcal per hour, surpassing the 280 Kcal of a normal walk.
And with Tandem Sport Santé, each outing is a unique experience, adapted to your personal ambitions. Whether you are a sports enthusiast, a meditator, an explorer of the local flora or a lover of the regional heritage, you will find the route that suits you. Guided by a professional coach, you will discover a new way to appreciate nature, while moving towards your goals.
Accessible to all, Tandem Sport Santé welcomes people with and without disabilities, with the only condition that an adult accompanies each participant. To embark on this adventure, all you need is hiking shoes, a water bottle, snacks, a small backpack and clothing adapted to the weather. The team takes care of the rest by lending you Nordic walking poles.
So, ready to push your limits and walk towards your well-being? Put on your shoes, fill your water bottle, and get ready for a revitalizing experience that will leave a lasting impression on you!
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Languages spoken French, English
From 10 € onwards
Free for children under 8 years old
- Supervision by a professional
- The loan of walking sticks
- Walking shoes
- The water
- Your snack
- Dress for the weather
- A personal backpack
Monday to Friday from 8am to 5pm
Weekends by reservation
- Introduction to healthy eating and discovery of edible flora
- An outdoor activity that allows you to free your mind and release daily tensions
- A diverse perspective on flora, health and heritage
Tandem Sport Sante
ride on a 3-wheeled electrically assisted recumbent trike or electrically assisted recumbent tandem bike
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Tourisme et Handicap