Introduction to Nordic walking with Vanessa!

Looking for an activity that combines sport, nature and well-being? Discover Nordic Walking, a complete endurance sport that uses the special Nordic sticks supplied to train your whole body, while protecting your joints. It’s the perfect choice for gently getting back into shape, whatever your level.

Nordic walking helps to strengthen muscles, improve posture and tone the figure. In addition to boosting your circulation and cardio fitness, this activity is also ideal for reducing stress and enjoying a moment of rejuvenation in the great outdoors. Each session, conducted in a friendly atmosphere, is an opportunity to reconnect with yourself and nature.

Don’t wait any longer to experience the benefits of Nordic walking! Whether you’re a novice or an amateur, this introductory course will enable you to discover a practice that’s suitable for everyone and beneficial for body and mind. Reserve your place now and take a step towards your well-being. Reserve your place now!