A cocooning wellness day immersed in nature in the Vosges du Nord

Want to slow down, breathe and refocus? Treat yourself to a cocooning day in the heart of the Vosges du Nord Regional Nature Park, where you’ll experience nature, the senses and deep relaxation.

Starting at 10 a.m., let us guide you through a forest bath inspired by Japanese shinrin yoku. For almost 2 hours, you’ll explore nature with your five senses, becoming aware of your breathing and the environment. This gentle practice, with its recognized benefits on stress, anxiety and sleep quality, places you in a state of deep calm.

At 12:30 p.m., settle into a peaceful garden overlooking La Petite Pierre to enjoy a local picnic in the heart of nature. Whether you prefer a siesta or simple contemplation, the setting invites you to let go.

Then, at 3pm, it’s time for an open-air Ayurvedic yoga session under a large tree. Guided by an attentive teacher, you’ll gently regain your balance and energy. To round off this relaxing day, you’ll receive a small gift as a souvenir of this sensory and soothing interlude.

Take this unique opportunity to reconnect with yourself and nature. Book your cocooning day now and fill up on serenity!